Caring For Your Sunburnt Feet
Exposure to the sun is, at times, unavoidable. Prolonged exposure to the sun’s ultraviolet (UV) rays causes sunburn, making your skin cells red, swollen, and painful. Severe sunburn can …
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Beyond Foot Pain: 5 Benefits of Custom Orthotics You Didn’t Know About
As the very foundation of your support and mobility, it’s hard to overstate the importance of your feet. Every waking moment, they’re propelling and carrying you through life, which …
When Does an Ingrown Toenail Require a Visit to the Podiatrist?
Most of us rarely think about our toenails. That is, of course, until you have one that ingrown ad throbbing. Healthy toenails lie flat across the nail bed on …
Sprains vs. Fractures: What You Need to Know
Are you experiencing pain or numbness in your foot or ankle? Are you having trouble determining whether it’s a sprain or a fracture? It can be difficult to tell …
Understanding the Different Types of Hammertoe Surgery
Having a hammertoe can cause serious pain and discomfort when left untreated, but there are surgical options. Which one is best for you? We explore the options available to …
Heel Pain: 5 Common Causes
If you’re living with heel pain, you may be wondering how and where it started. Heel pain is a symptom of a greater issue that you might not even …
5 Tips for Avoiding Toenail Fungus This Summer
Summer has finally arrived and you’re ready to hit the pool and enjoy your favorite activities. But while you’re getting in some exercise or dipping your feet in the …
Recognizing the Early Signs of Peripheral Neuropathy
Are you noticing abnormal sensations in your hands or feet, or possibly your arms or legs? Tingling, pain, or numbness in these areas may indicate a greater issue than …
Why Prompt Care of a Sprained Ankle is Critical
On average, over nine million Americans sprain their ankle each year — that’s 25,000 per day. Of those, one million people head to the ER for the injury. Sometimes, it’s …
Heel pain – Do Bone spurs cause heel pain?
Introduction:Heel pain is one of the most common conditions we treat here at Arizona Foot and Ankle Specialists. Heel pain can result from many different causes. These may include …
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